Essay About Health

Essay About Health-16
Body start to feel lack of components needed for its normal functioning, metabolisms upsets.The paradox is that a person eats so much food, but still there is deficit of the most important elements in the body.When we see a person with extra weight, we intuitively understand that his lifestyle is not healthy at all.

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Not digested food fills the guts (that is why those who eat a lot often suffer from constipation).You should get rid of it if you want to lead healthy lifestyle and to keep your health till the old age. It is wrong to think that the only negative consequence of the habit to overeat is obesity.Unfortunately, extra weight (obesity) is just an external sign of the changes that happen in our body because of systematic binge eating.So in this healthy lifestyle essay we are going to tell you what these ways are.Read carefully, and I hope you will get much use of this essay on health.All we need is not to stay in the way of our body letting it use the protection mechanisms given by nature.We should not worsen the negative impact that unfavorable ecological surrounding has on us.The whole civilized world gradually comes to understanding that medicine deals with a very small part of human health, despite the fact that medical technical equipment constantly develops.Medicine has at its disposal the latest achievement of science and technology.Health is the most precious thing that we have, that is why we have to do everything possible to keep it.Unfortunately, nowadays many people do not take care of their health.

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